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Virtual Wellness Group

Thursdays at 1-2:15pm

Next Cohort: December 5, 2024 (6 sessions)

A vibrant and empowering support group designed specifically for Black women committed to prioritizing their wellness.  This unique service fosters a nurturing environment where members can come together to share experiences, celebrate achievements, and explore holistic approaches to health and well-being.  

At The Wellness Circle, we focus on a blend of emotional, mental and physical wellness.  Our gatherings feature:

1. Empowering workshops: Engage in interactive sessions led by wellness experts, covering topics like self-care. stress management and mental health awareness.

2.Healing Circle: Participate in guided discussions and sharing circles, where members can express their thoughts, feelings and challenges in a safe and supportive space.

3. Movement: Enjoy an in-person group activity of walking a nearby trail, appropriate for any fitness level.  Weather permitted.

4. Resource Sharing: Gain access to a wealth of resources including wellness tools, articles and local services that cater specifically to the needs of Black women.

5. Community Building: Forge lasting friendships and networks that extend beyond our sessions, creating a strong community of support and empowerment.

Join The Wellness Circle and embark on a journey towards holistic wellness, self-discovery and sisterhood.  Together, we can uplift one another and prioritize our well-being in a world that often overlooks our needs.

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